Nudge Me Gently helps you plan mindful sessions, track activities, and stay on track with gentle reminders. It’s designed to reduce decision paralysis, so you can choose tasks based on your energy level and take one small next step. It’s for days when you want guidance, not more to‑do lists.

How It Works

1. Check in with your energy Select morning or afternoon, then honestly rate your energy level (low, steady, or high).

2. Get a personalized suggestion The app recommends an activity from your practice list that matches your current capacity — high-priority tasks when you have energy, gentler options when you don't.

3. Start a focused session A minimal timer helps you stay present. Buddhist-inspired quotes appear to keep the mood calm and intentional.

4. Track your progress Weekly reviews show your practice history with insights on how you've been spending your time across different priorities.

Key Features

Energy-aware suggestions — The algorithm respects where you are, not where you think you should be
Practice library — Create activities with priority levels (high/medium/low) and effort requirements
Session timer — Distraction-free focus mode with graceful exit options
Weekly calendar view — Visual history of your sessions with priority breakdowns
Nudge reminders — Email reminders for things you want to remember tomorrow
Full account system — Secure signup, email verification, password reset, and settings management

Built With

Next.js 14 · TypeScript · Tailwind CSS v4 · Neon (PostgreSQL) · NextAuth.js · Framer Motion · shadcn/ui